# Mindful Eating: A Path to a Healthy Body — Class 6 Practice Questions

NCERT Class 6 Science Chapter 3 practice questions with answers. This chapter, 'Mindful Eating: A Path to a Healthy Body,' introduces students to the concept

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# Mindful Eating: A Path to a Healthy Body practice questions

## What is the primary focus of 'mindful eating'?

## The question you missed is the one worth teaching.

## Related chapters

Class 6 Science · Chapter 3

This chapter, 'Mindful Eating: A Path to a Healthy Body,' introduces students to the concept of eating with awareness and intention. It emphasizes the importance of paying attention to our food, our body's hunger and fullness cues, and the overall eating experience. The chapter highlights how mindful eating can lead to better digestion, increased enjoyment of food, and a healthier relationship with eating, ultimately contributing to a healthy body and mind. It encourages students to slow down, savor their meals, and avoid distractions while eating.

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- NCERT Science
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- Chapter 3
- NCERT Class 6 Science textbook: Curiosity : Chapter 3: Mindful Eating: A Path to a Healthy Body

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