# NCERT Class 6 Science Chapter 3 Mindful Eating: A Path to a Healthy Body Solutions: In-Text and Exercise Questions Explained | SwaVid

Here are the questions and step-by-step solutions from Chapter 3 "Mindful Eating: A Path to a Healthy Body" of the new NCERT Class 6 Science textbook "C...

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# Mindful Eating: A Path to a Healthy Body

## Find the gaps before this chapter finds them for you.

## Related chapters

Chapter 3 · Class 6 Science

Here are the questions and step-by-step solutions from Chapter 3 "Mindful Eating: A Path to a Healthy Body" of the new NCERT Class 6 Science textbook "Curiosity".

Your study route

In-text Questions and Activities

Answer: This activity requires personal recording. An example entry could be: Day: Monday, Meal: Breakfast, Food Items: Idli, Sambar, Coconut Chutney. Day: Monday, Meal: Lunch, Food Items: Rice, Dal, Mixed Vegetable Curry, Salad. Day: Monday, Meal: Dinner, Food Items: Chapati, Paneer Sabzi. Day: Monday, Meal: Snacks, Food Items: Apple, Biscuits.

This is a personal activity. The answer will vary for each student.

End-of-Chapter Exercise

Before you push ahead

Most stuck chapters trace back to one earlier idea. Check the prerequisites first, or let SwaVid adapt this chapter to the way your child learns.

Keep exploring Class 6

Source

- Create a table with columns for 'Day', 'Meal (Breakfast, Lunch, Dinner, Snacks)', and 'Food Items Consumed'.
- For each day of the week, carefully write down everything you ate for each meal and any snacks.
- Be honest and detailed in your recording to get an accurate picture of your diet.
- NCERT Class 6 Science textbook: Curiosity : Chapter 3: Mindful Eating: A Path to a Healthy Body

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